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When Hunger Strikes, I Snack On This…

When I don’t have a snack between meals, I’m not just hungry, I feel faint. Yes, I’ve had a few fainting spells in the past, so I’ve learned to always carry around a snack to stave off hunger and make sure I keep standing tall. Generally, I eat a healthy pescatarian diet, so when it comes to …

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Lu Parker: A Sweet Southern Soul On A Plant-Based Diet

Lu Parker has made a name for herself in the Los Angeles news market and while you may know her as a credible source for accurate local news, I’m lucky enough to know her as a coworker and also as a very good friend. On-air, Lu is the ultimate professional. Off-air — I can tell you firsthand — she is a …

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Informed Pregnancy Podcast

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Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby. APPLE PODCASTS: Liberté Chan: Before Birth Informed Pregnancy ...

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