If you’re obsessed with superfoods like me, I’m sure you’re a fan of Chia Pudding. Chia seeds are packed with ...
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It’s no secret that I’m a big fan of medicinal mushrooms. These powerful shrooms are packed with antioxidants and healing ...
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Let’s be honest. Organic food is typically more expensive than non-organic foods…but is it worth the extra cost? I say ...
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Microgreens are small, 2-3 week old baby plants that pack a big punch. Studies show they contain more nutrition than ...
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If your hair is looking a little dull or feeling weak, you may want to try Alterna caviar. Each glass ...
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Working in television news for 15 years, I worked with a lot of different makeup artists and picked up some ...
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When I’m tired or have allergies, my eyes get puffy…which as we all know…is not a good look. I’m constantly ...
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I used to think buying supplements was a waste of money. I told myself I was already eating a ton ...
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