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12 Jul Liberte and Justice for Paws, July 10, 2016

Posted at 03:18h in Liberte and Justice for Paws, Life of Liberte by Liberte Chan 0 Comments
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libertechan

He believed in me before I believed in myself and He believed in me before I believed in myself and told me I could do anything I dreamed of as long as I put in the effort, studied hard and stayed persistent. 

He would say, “Libs, the harder you work, the luckier you’ll be.”

Missing my dad this Father’s Day, but grateful for all the nuggets of wisdom he shared with me over the years (especially the one about credit cards and spending: “Libs, make sure you pay off your credit card balance in full every month and save as much as you can,” ✅ ).

Thank you for stepping out of the role of stepdad and into the role of just being my dad.
🙏🙏🙏
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#grateful #thankful #happyfathersday #dadadvice101
What angers you, controls you. Read that earlier What angers you, controls you. 

Read that earlier this week and damn it resonated with me. 

Actively working on letting things go to free myself from negative people and situations I have no control over. 

Take your power back ✨🙏✨
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#takeyourpowerback #letgo #befree #yoga #mindset #innerwork
High Fashion and Fungi...we're talking about mater High Fashion and Fungi...we're talking about material that looks and feels like leather... but it's made from mushrooms! 

@ktlaunscripted @boltthreads
When it comes to health and wellness, I’m always When it comes to health and wellness, I’m always trying to add new tools to my daily routine to help me feel better. Something I recently added to my routine: @waterdrop 

Ever since I started to add the tasty, tiny cubes to my water…I’ve been drinking more water! 

Why? Because the cubes enhance your water and make it taste better! Since water is the most important nutrient on the planet, drinking more of it is a good thing. Personally, when I drink more water, I have more energy, my mood is better and I don’t have issues with my digestion.

A few things about these microdrinks:

- 5 calories
- Vegan
- Gluten-Free
- Sugar-Free
- There are a ton of different flavors to choose from

My current fave: LOVE (goji berry, pomegranate, acerola + B6, Vitamins C, Thiamin + Potassium) 

Btw - you can drop the microdrinks in cold water, sparkling water and even hot water since they also offer a collection of teas. 

If you want to try the product, there’s a link in my bio. Click the Linktree and use my CODE: CHAN15 to save 15%

@waterdrop 
#ad #drinkmorewater
One of my daily habits that I do everyday to stay One of my daily habits that I do everyday to stay on top of my health and wellness game: I take multivitamins by @ritual 

Why? It gives me peace of mind knowing that I’m adding in key nutrients to my daily diet that I may not be getting enough of just by food intake alone. I’ve been a #ritualpartner for about a year now and I love brand and this product…I wouldn’t recommend them if I didn’t…

One of the things I love about their multivitamins: they’re vegan! Instead of sourcing their B12 and Omega-3 DHA from animals (the most common source of these nutrients), the company sources these nutrients from microalgae — a plant based source 🙌

I should also mention — this product is third party tested and approved by the USP (United States Pharmacopeia). In an nutshell, that means an outside, neutral board of experts reviews the product and tests things like nutrients levels and makes sure there are no heavy metals and unwanted fillers and additives in them. I don’t know about you, but I don’t want to put that stuff in my body…

If you want to try these multivitamins, I added a link on my Linktree #linkinbio AND make sure you use my code: LIBERTE20 to save 20%

Cheers to good health 😘
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#ritualpartner #multivitamin #healthandwellness #vitamins #healthjourney #supplements
If you’re a student on a path towards higher edu If you’re a student on a path towards higher education…we want to contribute!

My family’s company @softubspas is opening up our employee scholarship fund to the public. That means you could be the recipient of a $1000 scholarship for the upcoming fall semester. 

Why? My mom was a strong proponent of education and, to honor her, we would like to help others achieve their higher education goals. 

Before my mom started a successful interior design and furniture business, she graduated with a Bachelor’s of Arts from UCLA. Later, in her late sixties, while she was Chairman of the Board at Softub Spas (my dad’s company that was left to her after he died of ALS), she returned to graduate school at USC’s Iovine and Young Academy. While fighting pancreatic cancer and going through chemo, she bravely finished her classes and completed the program. She passed away shortly before graduation, but was posthumously awarded a Master of Science degree in Integrated Design, Business and Technology. She truly embodied the spirit of lifetime learning.

For me personally, my mom ensured that I was educated at an all girl’s private college prep school in LA and paid for my college on the East Coast. I graduated with a degree in Journalism. Shortly after, my mom encouraged me to go back to school to obtain a graduate degree from USC in Public Health. After that, she encouraged me to go back to school - again - to obtain a degree in Meteorology. With her encouragement and financial support, I was blessed with an education to support my dreams. I am so grateful for all her support, especially the gift of school without student loan debt.

I know there are many students out there who would love to continue to learn, but need a little help. We, at Softub Spas, are honored to offer some help in my mom’s honor. 

Our review board is accepting applications from now until June 30, 2022. Two recipients will be chosen based on a 200-word essay. 

Eligibility Rules:
1️⃣ Follow my account @libertechan + @softubspas 

2️⃣ Write a 200-word essay explaining why you should be awarded the scholarship and how it will assist in your future. 

To Apply: #linkinbio
Email: Scholarshipfund@softub.com
Met my man on a plane three years ago…we got mar Met my man on a plane three years ago…we got married 7 months ago.

Like I said in my vows: “I thought I had a great life before I met you, but now, you’ve amplified everything. You’ve given me an even better life, just because you’re a part of it.”

Cheers to 7 months married and many more 😘

Te amo mi amor @luismstrohmeier 

#love #mrandmrs #theone #soulmate #soulmates #grateful #thankful #couplelove #mylovestory #youandme #relationship #romance
When it comes to mental health and that fleeting f When it comes to mental health and that fleeting feeling of inner peace, one of the greatest tools I ever learned is that:

Perspective is powerful. 

A shift can change problems into possibilities. 

Actively working on shifting my perspective on a few things. How about you?

#mentalhealthawarenessmonth #mentalhealth #innerpeace #perspective #shift #shiftyourperspective
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