FOOD/FITNESS

FOOD/FITNESS

Workout Wear that Makes Me Want to Sweat

Being active is part of my daily life.  I love working out and I look forward to it as much ...

My Go-To High Protein Snacks

I'm a pescetarian who gets hungry every couple of hours.  So what do I eat throughout the day? For breakfast, ...

Inspired to Workout while Wearing NUX Activewear

Wearing a great pair or leggings and cute sports bra not only makes you feel good, but it can also ...

Light and Sustainable Food at the Viceroy in Santa Monica

Going out to dinner and sticking to healthy diet can sometimes be a challenge, but here in Los Angeles, there are lots ...

Dining Down Under: Four Seasons Serves Up Modern Fare Nestled in Historic Locale

Whenever I take a trip across the globe, I always know I'll be in good hands at a Four Seasons ...

Cut Out Capris & Bursts of Sunshine, ONZIE

My go-to workout wear can get a little boring -- I literally have a stack of about 10 pairs of ...

Let’s Order Something “Off The Menu”

There’s something about going out to a restaurant and ordering an item that’s off the menu that makes you feel ...

L.A. Yogi in Bali

There are dozens of ways to relax and recharge your mind, body and spirit.  For me, yoga is the perfect way.  It ...

Upside Down and Flying High in Bali

I've been practicing yoga for over a decade, but I've never tried anti-gravity yoga.  In fact, I had no idea ...