Chickpea Brownies
It doesn’t get better than this! Guilt-free, protein-rich, fudgy, chocolate brownies. Gluten-Free ✔️Grain-Free ✔️Egg-Free ✔️Dairy-Free ✔️
Liberté Chan
KLONDIKE INSPIRED ICE CREAM BITES
Ice Cream Ingredients:- 2 cups coconut cream- 1/2 cup powdered peanut butter (or regular)- 1/3 cup medjool dates (about 12 small dates)- 2 tsp pure vanilla extract- 1/4 cup Soy Milk (or plant milk of your choiceChocolate Drizzle:- 1 cup dark chocolate (I used vegan chocolate chips)- 1 Tbsp coconut oilMethod:1. Whip your filling ingredients until smooth, and pour into silicone mould. …
Dairy-Free Pumpkin Spice Latte
It’s pumpkin season and if you love Starbuck’s pumpkin spice latte, try this non-diary concoction that will save you calories and cash!Starbucks Grande Pumpkin Spice Latte:390 calories 14g fat50g sugar This homemade version: 145 cal3g fat24g sugar (that comes from the maple syrup, but it’s still half the amount that’s in the Starbucks version!)If you …
Berry Crumble Recipe
If you’re over overnight oats and want something warm, instead of cold in the morning, make this super easy berry crumble and enjoy it all week!All you need are your favorite berries (I only had strawberries and blackberries in the fridge, but raspberries and blueberries would be great additions), oats, GF flour (you can use …
Copycat Medicine Ball
INGREDIENTS:- 5 organic lemons (wash and scrub, then roughly chop and include the peels!)- One 3-inch piece of ginger, scrubbed and washed well- 1/3 cup raw honey- 1/2 cup coconut water (my favorite is @harmlessharvest )- Mint tea (steep one bag per mug)METHOD:Blend all of the ingredients (minus the tea) until smooth (it will be …
Anti-Inflammatory Wellness Shots Recipe
I went heavy on the carrots this time around because it’s seasonal and they’re great for your eyes, heart, skin and immune system. The yellow beets, lemon, lime and fresh ginger root are all anti-inflammatory and add the perfect complimentary flavors.Enjoy!INGREDIENTS- Carrots (10-12 large carrots)- 3 Yellow Beets (save the stems and add to the …
Sweet Potato Pumpkin Bread Recipe
What’s better than pumpkin bread? Sweet potato pumpkin bread, which is perfect for Thanksgiving!This bread is dairy-free, egg-free and has no refined sugar. You can make it gluten-free by easily swapping out the flour with something like almond flour, coconut flour, buckwheat flour, or oat flour. Just keep in mind the bread may end up …
GF + vegan chocolate chip cookies recipe
These GF + vegan chocolate chip cookies are being made on repeat at my house. These are perfectly sweet, but not too sweet and even my non-vegan family and friends keep asking me to make them.INGREDIENTS2 1/4 cups GF flour (or all purpose flour if you can prefer)1/2 tbsp arrowroot starch (or cornstarch)1/2 tsp baking …
Bala’s Favorite things
Bala’s favorite things: from beds, to treats and toys, these are items my little puppy can’t live without! Discover some of her favorite things by clicking on any of these links! Interactive feeding mat to encourage natural foraging skills One more Interactive feeding mat to encourage natural foraging skills Liver dog treats TSA approved pet carrier …
Rainbow Rolls w/Peanut Sauce (GF + Vegan) Recipe
Taste the rainbow means something completely different as an adult 😉These rainbow rice paper rolls are so easy to make (the tofu is the only cooking required), plus they’e light and delicious, making them the perfect summer snack or light lunch. You can customize them to your liking.🔹 Kelp Noodles: soak them in lemon + …
