We all want that summer body and what better way to get motivated to go to the gym than with a new pair of patterned leggings and a colorful hoodie? For me, whenever I spice up my workout wardrobe, I feel more inclined to pick up...
I first discovered Bailey44 about ten years ago and I still have my very first dress I bought hanging in my closet. Yup, it's that kind of brand that offers dresses that stay current because of their classic, form-flattering cuts and fabric that maintains its shape. The...
I've seen ads for this brand for years (usually when I'm driving through West Hollywood), and until recently I only thought it was for men. Turns out I was wrong...
SukiShufu is one fashion-forward fitness brand. Their shiny leatherback leggings and crop tops are striking and simply slipping into their stuff makes you feel fierce and sexy. The fit and cuts are flattering and the functional fabrics hold you in and lifts everything up without restricting your movement. Feeling...
After receiving a slew of emails, tweets and FB messages from viewers asking about the two dresses I wore on-air this weekend, I felt inclined to post some pics and links to where you can find them. Both dresses are part of Karen Millen's latest...
I firmly believe the old adage that breakfast is the most important meal of the day. For me, eating a nutritious one is key as it sets the tone for my whole day. According to nutritionists, skipping your morning meal affects your mood and energy, and can lead to...
When I'm not wearing a pretty dress on the weather wall at work, I'm wearing a tank top (this one is from Bird & Vine) and leggings or jeans. These pleather paneled black leggings were sent to me by a company called MeMoi and I love the...
Berry season is here and I can't stop myself from munching on these bite-sized nutritional powerhouses. Not only do they taste great, they're also loaded with nutrients like phytochemicals and antioxidants which are associated with preventing chronic disease. Plus, berries are loaded with fiber which keeps...
Protein is the building block of almost every biological process in the body, so if you don’t have enough, you may feel sluggish and moody. It will take you longer to recover after an intense workout at the gym. Protein also helps you stay satiated and can...
I don't know anyone who doesn't love snacking on chips and dip, but eating that stuff on a daily (or even weekly) basis can add a lot of extra calories and fat to your diet, which inevitably means some extra, unwanted lbs. Here are five different healthy...
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