I recently I shared that I take CBD everyday…twice a day…and I got lots of questions about why. So here’s my answer: My hip and elbow were hurting and I was having some having trouble sleeping (I literally woke up about 5 times per night). Then I got a box...
I'm always searching for new skincare products that reduce the signs of aging and protect my skin from the elements. Recently, I began incorporating a few things into my daily routine and I'm loving the results. My skin feels softer, tighter, brighter, and hydrated and,...
As you all know, I work on a morning show, so sleep is a luxury that that is hard to come by. Let's be honest, going to sleep by 6pm for a 2am wake-up call rarely happens, and that means naps after work are essential. I operate best on...
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