FOOD/FITNESS

I'm a woman who lives an active lifestyle that began when I was a tiny tot. I hit the ice ...
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You know you love to eat something when you start batch cooking it every few days. Maybe it's the cooler ...
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It's Spring; that means time to get active! There is no better feeling than slipping into a stretchy pair of ...
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If you're feeling sluggish after a late night or stuck in an afternoon slump, you may want to try an ...
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Yoga can lower your stress and calm your mind, but did you know that it is also a natural remedy ...
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I'm on the backside of my cold and while I'm almost 100% back to normal, I still have a runny ...
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While I made it through the holidays without getting the flu, I was slammed by sickness over the weekend. The ...
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Black leggings are a classic workout staple, but they can also get a tad uninspired. Problem solved with Onzie’s black ...
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When the craving for a crunchy, salty, or sweet snack strikes, many people grab a bag of chips or a ...
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We all want that summer body and what better way to get motivated to go to the gym than with a ...
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I've seen ads for this brand for years (usually when I'm driving through West Hollywood), and until recently I only ...
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I firmly believe the old adage that breakfast is the most important meal of the day. For me, eating a nutritious ...
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