Fashion Blog

All About The Eyes

February 7, 2023February 6, 2023 by Liberté Chan

When I’m tired or have allergies, my eyes get puffy…which as we all know…is not a good look. I’m constantly searching for products that brighten and reduce any swelling under my eyes. If the product also touts anti-aging benefits, I’m an even bigger fan. I use this eye cream during the day from Comfort Zone. ...

Why I Changed My Mind About Supplements

February 4, 2023February 2, 2023 by Liberté Chan

I used to think buying supplements was a waste of money. I told myself I was already eating a ton of nutrient-dense foods and getting all the vitamins and minerals I needed from the food I was consuming. It turns out I was wrong. Studies show our fruits and vegetables are not as nutritious as ...

A Different Kind of Red Light Special…

January 30, 2023January 25, 2023 by Liberté Chan

Turns out plants don’t just thrive in sunlight, they can also thrive in artificial red light. What's even more special, we can, too! LED (light-emitting diode) technology has been used by NASA to grow plants in space, and now it can be used to reduce pain, speed up healing and rejuvenate skin. The Backstory: Back ...

Jumping Into The Year Of The Rabbit…Hope For A Gentler Year Ahead

January 22, 2023January 21, 2023 by Liberté Chan

7 Lucky Foods t Eat During Chinese New Year

One of my favorite holidays growing up was the Chinese New Year. I remember my mom would place red and gold decorations all around the house and there was always plenty of delicious food and sweets for weeks. I was told by my mom to eat certain dishes because it would bring me good luck ...

Paris Restaurant Recs…and no, Le Train Bleu and Pink Mamma are not on my list…

January 16, 2023January 14, 2023 by Liberté Chan

I love visiting the City of Lights any time of year. Even though it can get pretty cold and rainy in the winter and the summers can be sweltering, there’s something about this beautiful city that draws me back again and again. As Audrey Hepburn said in “Sabrina”: “Paris is always a good idea.” Aside ...

Which Mountain Town In The French Alps Are You?

January 14, 2023January 14, 2023 by Liberté Chan

Mont-Blanc is the highest mountain in the Alps and in Europe. It is known to have permanently snowy peaks. However, this year, there’s not quite as much snow on it. In fact, all across the Alps there is a lack of snow due to higher-than-average temperatures in December and January. When we were there in ...

Where do all the Happy People Live? In Switzerland…

January 21, 2023January 14, 2023 by Liberté Chan

My husband and I have made it an annual tradition to ring in the new year in Europe. Last year, we drank champagne and said Bonne Année in the City of Lights near the Eiffel Tower. This year, we said hello to 2023 in Geneva. This was my first visit to the beautiful city located ...

What I eat in a day on a typical weekend in Miami

December 12, 2022December 9, 2022 by Liberté Chan

What I eat on a typical weekend in Miami. On any given day, I eat 1800-2200 calories. I actually eat more than my husband; he affectionately calls me Chancita (little piggy in Spanish). I do a 16:8 intermittent fast when I’m at home. That means I have an 8-hour window of time when I ...

Where’d You Get That Dress? Shirt, Pants, Shoes or Purse? It’s all here on LTK

November 17, 2023December 9, 2022 by Liberté Chan

I first started this blog about 8 years ago ( oh how time flies!) because I was getting a ton of questions from viewers asking me, “Where’d you get your dress?” Instead of answering each DM or email, I started posting links to the dresses I would wear on-air so viewers had a place ...

Workwear Essential: The Classic White Shirt

November 17, 2023October 18, 2022 by Liberté Chan

If there’s one item that every woman should have in her closet, it’s a crisp white shirt. You can wear it with anything and up your office game even if you pair it with a casual pair of jeans or corduroys. This one is a bodysuit, which I prefer since it looks seamless and you ...

All About The Eyes

Why I Changed My Mind About Supplements

A Different Kind of Red Light Special…

Jumping Into The Year Of The Rabbit…Hope For A Gentler Year Ahead

Paris Restaurant Recs…and no, Le Train Bleu and Pink Mamma are not on my list…

Which Mountain Town In The French Alps Are You?

Where do all the Happy People Live? In Switzerland…

What I eat in a day on a typical weekend in Miami

Where’d You Get That Dress? Shirt, Pants, Shoes or Purse? It’s all here on LTK

Workwear Essential: The Classic White Shirt

BATHING SUITS FROM EMA SAVAHL, PAIN DE SUCRE, PAULA HERMANNY

Colorful And Nutritious: Elevate Your Chia Pudding Game!

Calming The Inflammation Storm

Baked Banana Bread Energy Bars: A Vegan’s Dream Snack!

Chocolate Strawberry Bites: A Guilt-Free Frozen Snack

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