[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I used to think buying supplements was a waste of money. I told myself I was already eating a ton of nutrient-dense foods and getting all the vitamins and minerals I needed from the food I was consuming....
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Turns out plants don’t just thrive in sunlight, they can also thrive in artificial red light. What's even more special, we can, too! LED (light-emitting diode) technology has been used by NASA to grow plants in space, and now...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]One of my favorite holidays growing up was the Chinese New Year. I remember my mom would place red and gold decorations all around the house and there was always plenty of delicious food and sweets for weeks....
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I love visiting the City of Lights any time of year. Even though it can get pretty cold and rainy in the winter and the summers can be sweltering, there’s something about this beautiful city that draws me...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Mont-Blanc is the highest mountain in the Alps and in Europe. It is known to have permanently snowy peaks. However, this year, there’s not quite as much snow on it. In fact, all across the Alps there is...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1674364793236{padding-bottom: 30px !important;}"] My husband and I have made it an annual tradition to ring in the new year in Europe. Last year, we drank champagne and said Bonne Année in the City of Lights near the Eiffel...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1670643856386{padding-bottom: 30px !important;}"] What I eat on a typical weekend in Miami. On any given day, I eat 1800-2200 calories. I actually eat more than my husband; he affectionately calls me Chancita (little piggy in Spanish). I do a 16:8...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I first started this blog about 8 years ago ( oh how time flies!) because I was getting a ton of questions from viewers asking me, “Where’d you get your dress?” Instead of answering each DM or...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]If there’s one item that every woman should have in her closet, it’s a crisp white shirt. You can wear it with anything and up your office game even if you pair it with a casual pair of...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]When one of your best friend’s elopes, you plan a post-nuptial party for her. At least, that’s what I did last month in LA. The Aesthetic: Boho-Chic (my girl is all about earthy neutrals with a hint of glam;...
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