[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught by my teachers that mudras channel your energy to specific parts of the brain...

https://podcasts.apple.com/us/podcast/the-news-bender/id1451259695#episodeGuid=https%3A%2F%2Fapi.spreaker.com%2Fepisode%2F18578203 https://youtu.be/9Daz1QJTaRs My path was windy and jagged as I made my way back home to my dream job at KTLA. I experienced a lot of dead ends, self-doubt and demotions. While the cards were stacked against me and there were many unwanted detours and dark days,...