Health and Fitness Journey: My Two Game Changers

Health and Fitness Journey
There have been two game-changers in my health and fitness journey: Weights and Intermittent Fasting (IF). I’ve always been active and loved cardio and yoga, but those two activities alone did not make me super lean and toned, which is what I’ve always strived for. It has now been 2 years since I started to ...

Read more

Searching for Sunshine and Turquoise Blue Water? Time to Visit the Caribbean

If you’re looking for sapphire blue water and white sandy beaches, look no further than the US Virgin Islands. My husband and I recently took a quick trip to St. Thomas, known as the gateway to the Caribbean. While there were mostly cloudy skies and light showers for two of the three days we were ...

Read more

Chasing Rainbows in Cusco

chasing rainbow in cusco 3
If you find yourself in Peru and plan on visiting Machu Picchu, I would highly recommend taking a day trip to the Rainbow Mountain, a.k.a. Montaña de siete colores. It takes about 3 1/2 hours by car to drive from the city of Cusco to the colorful area nestled in the Peruvian Andes. Before you ...

Read more

A Workout For Your Face!

face gym

If you’re wondering why you would want to use a big red ball to massage your face, here’s the short answer from the experts at Face Gym: it’s great for de-puffing and detoxifying. I discovered face balling during a recent visit to Face Gym in West Hollywood. Face Gym is a studio where you can …

Read more

Roaming Through Reims and Epernay, Champagne Region, France

If you get the chance to take a day trip to the Champagne region of France, you should go! The region is located northeast of Paris and takes about two hours to get there by car. We left the hotel at 10am and were in the countryside by noon.  Our first stop was Moët and …

Read more

Showered With Love; A Pre-Wedding Celebration

There was plenty of sunshine and lots of love at our pre-wedding celebration over the weekend. Since the man and I are not having a traditional bachelorette/bachelor party, bridal shower, or engagement party, we decided to lump all the celebrations together and throw a Pre-Wedding Celebration at our house. Our one party game? Cake Tasting! …

Read more