Vegan Makeup With A Bold Statement, Try Kat Von D Beauty

If you’re looking for long lasting, highly pigmented makeup that lasts all day, look no further than Kat Von D Beauty. The names of her colors are a little suggestive, playful and racy. While the color descriptions are naughty, her line is super nice when it comes to animals… it’s 100% vegan and cruelty-free; that …

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Arthritis In Your 30s: It Happens, It’s Not Fun, But Here’s What Helped My Chronic Pain

I’m a woman who lives an active lifestyle that began when I was a tiny tot. I hit the ice for the first time at the age of five and I remember easily gliding around and picking up the graceful sport like a duck takes to water. Ten years of competition followed. I became a …

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My Baby Girl Has Cancer And It Sucks… But She’s Not Going Down Without A Fight

My little girl, Shanti, turned 12 years old in May. That’s 84 in ‘people years’ so her senior check-up was due. The week after she celebrated her birthday with cake and a silly hat at her weekly acupuncture/rehab appointment, she went in for her senior exam. After her lab results came back, I received a …

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Protein-Packed, Vegan Spaghetti Bolognese

You know you love to eat something when you start batch cooking it every few days. Maybe it’s the cooler weather or just the fact that it’s tasty, but right now, I’m loving a warm bowl of spaghetti bolognese made with high protein pasta (it’s made out of soybeans!) and plant-based ground beef (it’s made …

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Smudging and Sound Bowls Are A Good Start, But It Takes A Witch To Truly Clear The Air

You may have already heard of burning sage to ‘smudge’ your home or using sound bowls to shift the energy of your space, but what if there was an even better way to clear the air and usher in positive energy? According to Real Estate Agent, Erika Kita a.k.a., @therealestatewitch as she is known on IG, there is. …

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My Summer Skincare Secrets

I’m always searching for new skincare products that reduce the signs of aging and protect my skin from the elements. Recently, I began incorporating a few things into my daily routine and I’m loving the results. My skin feels softer, tighter, brighter, and hydrated and, hopefully, with continued use, I’ll see even better results. I …

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